LIFE AFTER 40

Life After 40 • Life After NO™
Where women stop settling and start truly living

After 40, life hits different. You start to see what you’ve been tolerating. Guilty yeses, silent compromises, half-effort connections that leave you feeling empty, paths you were told to follow, roles that no longer fit.

You’re outgrowing that version of yourself and you can no longer ignore it. In this season, you start living by your own standards.

Your NO becomes your peace. Your YES becomes your freedom.

This is where you begin the next chapter to become an Emergent Woman.

For the smart, successful woman over 40 who’s outgrowing the version of yourself that tolerated too much, stayed quiet to keep the peace or
kept following a path that no longer fits and is now ready to build a life
that finally feels true for who you're becoming.

This is where YOU reclaim and redefine your identity, to live life on your terms.

ARE YOU READY TO

stop saying YES just to keep the peace and finally create a life that feels true to you?

This is the Life After NO™ movement for successful women over 40 who are ready to rediscover who they are, reclaim their voice and rebuild a life that reflects their truth.

Here’s what becomes possible for you when you step into Life After NO:

  • Stop saying yes just to keep the peace when you can feel the NO in your whole body

  • Walk away from connections that leave you feeling lonely, unseen and undervalued

  • Build the kind of confidence that shows up in your voice, your calendar and your choices

  • Set clean boundaries that protect your energy without long explanations

  • Finally put yourself at the center of your own life and stop carrying other people’s expectations, without sacrifice or apology

The LIFE AFTER NO™ RESET

A 21-day reset for women over 40
who are done settling

The Life After NO™ Reset helps you see clearly where you’ve been settling, why you’ve been stuck and how to finally break the cycle.

This is a daily practice that actually helps you shift that pattern for good and start shifting into the woman you’re becoming.

What you get

  • 21 days of short daily audios you can listen to anywhere
  • Prompts that show you exactly where you’ve been tolerating less
  • Reflection checkpoints to notice what’s changing as you go
  • Gentle somatic practices to release what your body has been carrying
  • A reset designed to be finished—doable, grounded, effective

No more than 5-10 focused minutes. A reset you can actually finish and feel the shift.

Real. Practical. Doable.

The EMERGENT WOMAN® COLLECTIVE

Where Life After NO becomes your way of life.

The Collective is an exclusive membership for women over 40 living Life After NO, where identity deepens, boundaries strengthen and confidence lasts. It’s where you begin practising what it means to live as an Emergent Woman.

What you get

  • Bi-weekly live calls: real conversation, guidance, Q&A
  • Guided reflections + checkpoints that keep your growth steady
  • Immediate access to the Life After NO™ Reset when you join
  • Monthly themes that speak to life after 40 now (think identity, boundaries, confidence, energy, joy)
  • An exclusive members’ space for connection between calls

Whether you start with the Reset or step straight into the Collective, this is where Life After NO becomes your everyday way of living.

This is for you if:

This is probably not for you if:

Hello! I’m Mia

I’ve been where you are now and I know the courage it takes to walk away from a life that no longer fits.

I’ve boldly said NO to roles that kept me small, connections that drained me and paths that were never truly mine.

Every NO felt risky but it opened the door to a true YES – one with clarity, freedom and to the woman I was becoming.

That’s why I founded The Emergent Woman® – to guide women over 40 through Life After NO™, The Emergent Woman Collective and The Reconnection Sessions so they can redefine and reclaim their identity, rebuild confidence and create a life that reflects who they are becoming.

This is about becoming an Emergent Woman – clear, confident and unapologetic in the life you choose.

WHY Life After NO™?

Because

  • life after 40 doesn’t mean you’re done BUT it does mean you’re done settling

  • saying NO is not harsh, it’s actually an essential and healthy action

  • confidence grows every time you choose your new standards over old habits

  • boundaries don’t have to feel like walls but rather clarity

  • your time, energy and presence are precious and you give them to who or what matters

Life After NO™ is a movement for women over 40 who choose peace in their NO and FREEDOM in their YES and ready to build a life that matches who they are becoming.

WHAT CHANGES WHEN YOU STOP SETTLING

Choose What Best Suits You

Life After NO RESET
ONE TIME
21 days to stop saying yes when you mean NO and finally feel confident to put yourself first
  • 21 daily audio guides
  • Daily life prompts
  • Daily somatic practices
  • Daily reflection checkpoints
  • Exclusive bonus NO resource

THE EMERGENT WOMAN COLLECTIVE

MONTHLY
A private membership for
women over 40 to confidently maintain their new way of life
  • Bi-weekly live calls with Q&A
  • Weekly guided checkpoints
  • Gentle somatic practices
  • Connection and accountability
  • Access to Life After NO™ Reset

PRIVATE 1-MONTH INTENSIVE

PAY IN FULL
Four weeks of high-touch 1:1 support to get clear and make changes you can feel right away
  • Private 1:1 coaching
  • Weekly 60 min calls
  • Personalized action plan
  • Priority messaging support
  • Access to Life After NO™ Reset
What if I start the RESET and fall behind?

This work meets real life when you feel the cost of staying the same and that cost is higher than taking 5-10 minutes a day for yourself. Each audio is short enough for a drive, a walk or before bed. If you miss a day, you simply pick up where you left off. Many women tell me they actually look forward to the next audio.

No. You can join the Collective at any time. When you join, you get immediate access to the Reset. Many women begin both together – the daily audios build momentum and the live calls, audios and prompts make it your new way of life.

If you’ve been tolerating what does not feel right… if you want confidence that shows up in your choices… if you’re ready for boundaries that protect your peace… this is your work. It’s practical, steady and designed specifically for women over 40.

I’ve tried other programs. What makes this different?

It’s lived. It’s designed for women over 40 who are ready for a reset that fits real life. You get daily audios you can finish, gentle somatic practices your body can trust and to be part of a Collective that gives you live connection, guidance and keeps you consistent. It’s simple on purpose so you can live it, not just learn it.

The Collective is your ongoing anchor – ongoing live guidance, accountability and community. The Intensive is a high touch, private, one-month deep dive with me if you want accelerated change fast. Some women do both.

Inside the Collective, you have bi-weekly live calls plus a private members’ space for connection between sessions. In the Intensive, you also have voice-note and message support so you are not doing this alone between sessions.

Frequently Asked Questions

If you’ve made it this far, then deep down
you know you’re ready for lasting change.

Make the bold move. Let’s do this together.

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